WHEAT KOTHU PAROTTA

Milk appam, also known as Paal appam, is a traditional South Indian sweet dish made from a batter consisting of rice flour, coconut milk, sugar or jaggery, and sometimes flavored with cardamom or other spices. The batter is poured into special appam pans

Upma is a dish of thick porridge from dry roasted semolina or coarse rice flour.